Gratitude, Forgiveness & Prayer | 3 Keys to Spiritual Transformation - CHHH2517

This is Cedarvale Health Retreat Sharing Health, Hope and Happiness Connection for your spirit involves nurturing virtues such as gratitude, forgiveness, hope, trust and love. Gratitude helps us to be positive and content. Sharing our gratefulness with others creates warm, joyful connections that enrich our relationships. Has someone done you wrong? Choose to forgive them. This will free you from the crippling grip of anger, resentment and bitterness which undermines health and the possibility of a restored relationship. Prayer is an opportunity to grow in hope. It is a space to relieve the burdens of the soul and find freedom and a future through a meaningful connection with God. Trust requires consistency and dependability. Act on principle rather than feelings. Be trustworthy and believe in people, knowing that building trust takes time. Love is powerful. Love looks outside of oneself to seek the good of someone else, expecting nothing in return. Daring to love selflessly makes possible the most profound connections with others. Find out more about Cedarvale at cedarvaleretreat.com.