4 Ways to Feed Your Soul Daily - CHHH2508

This is Cedarvale Health Retreat sharing Health Hope and Happiness. ----------- How do you nourish your spirit? Spiritual nourishment involves feeding yourself truth. Truth uplifts your character and emotions – your spirit. Fill your mind with things that inspire you with honourable principles, noble aims and healthy emotions. What might this look like? Read inspirational quotes, proverbs or truths. Reflect on each saying until its meaning is clear, and you can draw on its motive power for your life. Find stories that move and encourage you. Seek out heroes of history or modern-day role models to spur you on and give you comfort and courage. Immerse yourself in nature and look for hidden object lessons that you can apply to your life. Last, but certainly not least, study and meditate on sacred writings such as the Bible, which has been aptly described as “bread” for the soul. Remember, your spiritual mind is very malleable and adapts to what you feed it – so feed it well! _________ Find out more about Cedarvale at cedarvaleretreat.com.au.